Green Tea as a Herbal

So have you ever wanted to know how Green Tea is good for you? Green Tea has enzymes that promtoe digestion and help our bodies fight harmful bacteria, like Staphylococcus aureus. High flavonoids in Green Tea reduce harmful blood clotting linked to heats attacks. Also, Green Tea contains polyphenols that act as antioxidants, yet do not interfere with iron or protein absorption. The antioxidents destroy the "free radicals" in the blood stream, preventing from prematurely aging of your skin. In addition, the natural bioactive caffein helps to combat mental fatigue. Green Tea contains larger amounts of healing nutrients, including twice as much vitamin C, more than  twice the amount of bioflavonoid activity, and six times the antioxidant properties of black tea. Green Tea is highly enzyme-active for weight loss. It is a good fasting tea, providing energy support and clearer thinking during cleansing. In addition, Green Tea is a vasodilator and smooth muscle relaxer with theophylline for bronchial dilation against asthma.

-Green Tea protects us from esophageal,oral. colon, and pancreatic cancers. A study done in Japan shows drinking Green Tea protects people from stomach, skin, and lung cancers show a low incidence of these cancers. The study also show that it even peotected men that smoked 2 packs of cigarettes a day.

-Green Tea is an antimicrobial skin refresher. Acne, cuts, sunburns and athele's foot all benefit from a cool Green Tea bath

I havn't read any bad health problems from Green Tea, or from any Tea really. I drink a hot cup of Green Tea once a day, usually at night. There are so many advantages to drinking Green Tea and I learned a couple more than I never knew of. I hope you had a chance to learn at lest one thing from drinking Green Tea.